Fix Your Relationships with Dr. Tiff | Stop Ignoring Red Flags, Focus On You, Find The One

039 | Does Scheduling Sex Really Improve Your Relationship?

Ever wondered what it means to be in a "sexless" marriage? Want to make physical intimacy more of a priority in your relationship? The key to turning things around in your sex life, and your relationship, may be as easy as opening the calendar app on your phone.
In this episode of Fix Your Relationships, Dr. Tiff discusses the challenges busy high-achieving women face in their romantic relationships, particularly focusing on the issue of finding time for intimacy with their partners. Today's conversation provides practical strategies for improving sexual relationships and encourages listeners to take proactive steps towards enhancing their connections with their partners.
WANT MORE from Dr. Tiff?
READY TO WORK? Relationships are hard. But you don't have to navigate them alone. I have a few slots for 1:1 VIP Relationship Coaching Intensives this month and I'd love to help you tackle whatever you might be struggling with. If interested, email me at support@drtiffaniehenry.com to schedule a 15-minute Coffee Chat. From there, we'll determine if Relationship Coaching is right for you and if so, get you scheduled for your first session.
 
JOIN OUR COMMUNITY: If you're ready to "double-down" on YOU and do the work to improve your relationships, sign-up for the Become The ONE community today and join our supportive community of like-minded women, all on a mission to embrace the love and life they deserve. Tap here to join, or copy/paste the following url into your browser: https://becometheone.myflodesk.com/email 

038 | Triumph Over Trust Issues In 5 Easy Steps

Do you find it difficult to be vulnerable in relationships? Is it hard to build trust with someone new? Understanding your unique trust issues (and where they stem from) is critical if you want to overcome them. In this episode of the Fix Your Relationships podcast, Dr. Tiff explores the complexities of trust issues in relationships, particularly for high-achieving women. She outlines five essential steps to understand, identify, and overcome these issues, emphasizing the importance of self-awareness and personal growth. This conversation delves into the origins of our trust issues, provides actionable advice for listeners to confront their trust issues and improve their relationships.
 
WANT MORE from Dr. Tiff?
READY TO WORK? Relationships are hard. But you don't have to navigate them alone. I have a few slots for 1:1 VIP Relationship Coaching Intensives this month and I'd love to help you tackle whatever you might be struggling with. If interested, email me at support@drtiffaniehenry.com to schedule a 15-minute Coffee Chat. From there, we'll determine if Relationship Coaching is right for you and if so, get you scheduled for your first session.
 
JOIN OUR COMMUNITY: If you're ready to "double-down" on YOU and do the work to improve your relationships, sign-up for the Become The ONE community today and join our supportive community of like-minded women, all on a mission to embrace the love and life they deserve. Tap here to join, or copy/paste the following url into your browser: https://becometheone.myflodesk.com/email 

037 | Low Libido? 3 Questions To Ask Yourself If You Think You Have Low Sexual Desire

Many women struggle with Low Sexual Desire. Others may think that they have low sexual desire when in reality, something else is going on. In this episode of Fix Your Relationships, Dr. Tiff simplifies sexual desire and provides listeners with 3 critical questions to help them determine if their sexual desire is actually low.  
WANT MORE from Dr. Tiff?
READY TO WORK? Relationships are hard. But you don't have to navigate them alone. I have a few slots for 1:1 VIP Relationship Coaching Intensives this month and I'd love to help you tackle whatever you might be struggling with. If interested, email me at support@drtiffaniehenry.com to schedule a 15-minute Coffee Chat. From there, we'll determine if Relationship Coaching is right for you and if so, get you scheduled for your first session.
 
JOIN OUR COMMUNITY: If you're ready to "double-down" on YOU and do the work to improve your relationships, sign-up for the Become The ONE community today and join our supportive community of like-minded women, all on a mission to embrace the love and life they deserve. Tap here to join, or copy/paste the following url into your browser: https://becometheone.myflodesk.com/email 

036 | Think You Can't Meditate? Try These 5 Simple Meditation Hacks

So many of us see meditation as an insurmountable feat; something that they just can't do. But I'm here to tell you that you already have exactly what you need to be successful on your journey to worry less and gain greater focus and control over your emotions.
In today's conversation, Dr. Tiff empowers the naysayers by providing 5 simple hacks for making meditation an easy and essential part of your everyday life. With practice and a little grace, these skills will help you focus your attention and redirect your worries as you embrace your newfound sense of mindfulness.
 
Ready to give guided meditation a try? Download Releasing The Stronghold of Anxiety and experience the power of guided meditation, even if you've never done it before. Tap here or copy/paste the following link into your browser: https://becometheone.myflodesk.com/anxiety
WANT MORE from Dr. Tiff?
If you're ready to "double-down" on YOU and do the work to improve your relationships, sign-up for the Become The ONE community today and join our supportive community of like-minded women, all on a mission to embrace the love and life they deserve. Tap here to join, or copy/paste the following url into your browser: https://becometheone.myflodesk.com/email 

035 | Anxiety Ruining Your Relationships? 5 Simple Hacks To Outsmart Your Anxiety

Are anxiety and worry getting the best of you? In today's episode, Dr. Tiff outlines the 5 Simple Anxiety Hacks that will change the way you conquer this challenging emotion. After listening to this episode, you'll gain understanding of your anxiety and how they impact your personal growth and relationships. 
Ready to kick anxiety to the curb? Download Releasing The Stronghold of Anxiety and experience the power of guided meditation, even if you've never done meditation before. Tap here or copy/paste the following link into your browser: https://becometheone.myflodesk.com/anxiety
WANT MORE from Dr. Tiff?
If you're ready to "double-down" on YOU and do the work to improve your relationships, sign-up for the Become The ONE community today and join our supportive community of like-minded women, all on a mission to embrace the love and life they deserve. Tap here to join, or copy/paste the following url into your browser: https://becometheone.myflodesk.com/email 

034 | The Real Reason You Can't Let Go

If you've ever struggled with moving on or letting go, you'll want to pour yourself a glass of wine and get cozy with this episode. Understanding your role in what's holding you back is the first step to moving on and letting go. In this episode, Dr. Tiff provides the key to letting go (and it's not what you think. She also provides listeners with 3 key mantras to take your power back.
 
WANT MORE from Dr. Tiff? Ready to "double-down on YOU and do the work to improve your relationships? Sign up to join the Become The ONE community today and you'll be included in our safe and supportive community of like-minded women, all on a mission to embrace the love and life they deserve. Tap here to join, or copy/paste the following url into your browser: https://becometheone.myflodesk.com/email 

033 | Transforming Relationships: A New Era with Dr. Tiff

It was time for a change and you're among the first to hear about it. Intimate Details with Dr. Tiff is officially . . . Fix Your Relationships with Dr. Tiff. It's gonna take a little getting used to but in today's episode, I talk with you about why this change is so important and quite frankly, necessary. I'm so excited about this new path of learning and growing. My hope is offer you tactical strategy and expert advice in your quest to fix your most important relationships. ~Dr. Tiff
WANT MORE from Dr. Tiff? Ready to "double-down on YOU and do the work to improve your relationships? Sign up to join the Become The ONE community today and you'll be included in our safe and supportive community of like-minded women, all on a mission to embrace the love and life they deserve. Tap here to join, or copy/paste the following url into your browser: https://becometheone.myflodesk.com/email 
To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email 

032 | Cheers to Completion, New Beginnings, & Finding The ONE Within with Dr. Tiff

Have you found yourself overwhelmed with challenges from the past, unsure of how to tie them up and move forward? What if your greatest strength lay in embracing the imperfections that make you unique? Join Dr. Tiff, as she explores how 2024 became a transformative year of self-discovery, vulnerability and growth, in ways she could never have imagined. Together, we unpack the intricacies of balancing a hectic professional life, sharing humorous tales of personal mishaps like a painful foot injury, and the relief that comes from finally receiving an ADHD diagnosis. As we stand on the brink of 2025, share a new vision for her work with women: The ONE Within 30-Day Journaling Challenge starting Jan 1, 2025. To join the challenge, visit https://drtiffaniehenry.teachable.com/p/the-one-within. 
Save up to $235 with Marley Spoon!We've partnered with Marley Spoon to offer $235 off your first 5 boxes. Use code: DRTIFF at checkoutDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
About Our Host:Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com For media inquiries, feel free to email at hello@drtiffanietv.com. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at intimatedetailspod@gmail.comAll interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts
To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.

031 | A Guide for Modern Dating with Tana Gilmore

Ever wonder how to strike the perfect balance between your love life and a demanding career? Tana Gilmore, corporate powerhouse  turned love guru, joins us to share her incredible journey and the lessons she's learned along the way. In this episode, Tana reveals the secrets behind making powerful connections and guides us through the labyrinth of modern dating, offering invaluable advice for those who seem to have it all but are missing that one piece – a fulfilling relationship.By the end of our conversation, you'll walk away with a fresh perspective on love, an understanding of what it takes to maintain a healthy relationship, and the confidence to pursue a partnership that complements your ambition. Join us for a heart-to-heart that may just change the way you approach dating and relationships for good.About Our Guest:To find out more about our guest, Tana Gilmore, follow her on Instagram @tanacgilmoreIf you're interested in matchmaking services, visit www.thematchmakingduo.comAlso, check out her show Love Match Atlanta on Peacock, https://www.peacocktv.com/watch-online/tv/love-match-atlanta/6117586271801255112?irclickid=3bGSLoyIJxyPW9vWPsQgnRchUkHUPo11R0F-QY0&irgwc=1&utm_source=pk_vrs_imra&utm_medium=pd_aff_acq_psdlnk&utm_term=Wildfire%20Systems&utm_content=828265&cid=2201affiliateevgnpkpdaff4393&utm_campaign=2201affiliateevgn
Save up to $235 with Marley Spoon!We've partnered with Marley Spoon to offer $235 off your first 5 boxes. Use code: DRTIFF at checkoutDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
About Our Host:Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com For media inquiries, feel free to email at hello@drtiffanietv.com. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at intimatedetailspod@gmail.comAll interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts
To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.

030 | From Teacher to Tycoon: Koereyelle Mallard’s Bold Journey Beyond the Classroom

When faced with an education system that values test scores over the art of teaching, Koereyelle Mallard made the audacious leap from educator to serial entrepreneur, and she joins us to share the exhilarating twists of her journey. Her story is a battle cry for the passionate and a blueprint for turning adversity into opportunity, as she recounts the systemic flaws that snatched her from the classroom and thrust her into the world of entrepreneurship. This episode weaves through her daring transitions—from teaching to podcasting, to founding Ellevate Media—highlighting the ingenuity in repurposing skills and the serendipity of discovering one's purpose across diverse experiences.About Our Guest: To learn more about our guest, Koereyelle Mallard, follow her on Instagram @koereyelle.If you'd like to learn more about Grown Woman TV, check them out at grownwomantv.com and follow them at @GrownWomanTV on Instagram and YouTube. To subscribe to her blog, visit www.everybodylied.com.  To learn more about Ellevate Media, visit at EllevateAgency.com
Save up to $235 with Marley Spoon!We've partnered with Marley Spoon to offer $235 off your first 5 boxes. Use code: DRTIFF at checkoutDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
About Our Host:Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com For media inquiries, feel free to email at hello@drtiffanietv.com. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at intimatedetailspod@gmail.comAll interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts
To learn more about Dr. Tiff or to join the Become The ONE community, sign up for our newsletter at https://becometheone.myflodesk.com/email.