Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing

059 | Find Love, Even If You Suck At Relationships

Just because you haven’t had the best luck with relationships doesn’t mean that you can’t find the love that you’re meant to have. Yep, relationships can be tough. But guess what?? So are you.
In this episode of Fix Your Relationships, we’ll explore the common challenges faced by high-achieving women who struggle in their relationships. If you’re having trouble finding “the one,” consistently picking the wrong type, settling for less that you deserve, missing red flags, etc., I’ll show you exactly what you need to do to find the love you’ve always wanted, even if you SUCK at relationships.
Resources Mentioned In This Episode
The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin
EP056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset)
EP044 | Pushing Away Love? 5 Ways We Sabotage Relationships
Ep040 | 10 Signs You’re Sabotaging Your Relationships
Ep038 | Triumph Over Trust Issues In 5 Easy Steps
 
THERE ARE SO MANY WAYS FOR US TO CONNECT
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058 | The Ultimate Relationship Hack: Minding Your Business

As women, we sometimes find it hard to prioritize our needs ahead of everyone else’s. But when it comes to our romantic relationships, focusing on YOU might just be the best thing you can do.
In today’s podcast, I’ll walk you through how prioritizing your own needs, self-work, and wellness might actually be the BEST THING FOR YOUR RELATIONSHIP. I’ll also share how joining The ONE Within 30-Day Reset and guided journal prompts can help bring you closer to the root of your unique challenges, chartering a course to relationship success.
Resources Mentioned In This Episode
The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin
056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset)
055 | How Journaling Unlocks Relationship Success
 
THERE ARE SO MANY WAYS FOR US TO CONNECT
Follow on Instagram: @DrTiffanieTV
Visit The Website: www.DrTiffanieHenry.com
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057 | You CAN Recover From An Affair: Expert Advice To Mend Your Relationship After Someone Cheats

Recovering from an affair is one of the most difficult things for couples go through. But take it from me . . . YOU CAN RECOVER, and your relationship CAN survive!
On today’s episode of Fix Your Relationships podcast, we’ll talk about affairs, who’s to blame, who should be taking ownership and what BOTH parties need to do in order for the relationship to recover. NEWSFLASH: It’s gonna take a lot of work.
Resources Mentioned In This Episode
The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, tap here or go to DrTiffanieHenry.com/theonewithin
056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset)
Book - After The Affair by Janis Abrams Springs https://amzn.to/49D8eZm
THERE ARE SO MANY WAYS FOR US TO CONNECT
Follow on Instagram: @DrTiffanieTV
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056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset)

What if there was a way to fix your relationships BEFORE 2026? And what if you could see the results of that transformation in as few as 30 days?
On today's episode, I'm unveiling my new course, The ONE Within 30-Day Reset: a one-of-a-kind journaling experience designed to help women, just like you, learn to effortlessly attract the love you deserve while focusing on your own growth and transformation.
If you can spare just 5-10 minutes per day, you have all the time you need to gain real insight, embrace profound clarity and finally tackle the self-work you've been putting off, hindering your intimate connections. Together, I'll help you overcome the roadblocks that have kept you from relationship success and unlock the strategy needed to claim the love you've always dreamed of.
To learn more about The ONE Within 30-Day Reset, tap the link here or visit DrTiffanieHenry.com/theonewithin for more information. And if you sign up during the month on November 2025, you'll enjoy a complimentary VIP upgrade with your enrollment. Details described inside this podcast episode.
 
THERE ARE SO MANY WAYS FOR US TO CONNECT
Visit The Website: www.DrTiffanieHenry.com
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055 | How Journaling Unlocks Relationship Success

Did you keep a diary growing up? I did. And while I don't have those little notebooks anymore, I do remember one thing about the things that I wrote. I was always honest. The feelings that I couldn't express verbally, somehow made their way to the page with little effort.
I never consistently wrote in my diary as a kid but as an adult, who happens to be a therapist and relationship coach, I utilize the process of journaling quite a bit to help women gain insight and clarity into past relationship mistakes. Journaling is a highly effective tool for unlocking the success you've been looking for. And in this episode of Fix Your Relationships podcast, I'll explain why. If you're struggling to figure out why you're relationships haven't worked out and understand that a little self-work may be needed, I encourage you to listen to this episode and give journaling a try.
 
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054 | Beyond The Bubble Bath (Part 2): Intentional Self-Care Hacks You Haven't Thought Of

It has long been my mission to help my people . . . YOU, be more focused on how we tend and care for our body, mind and spirit. This focus and intention is essential for our longevity and happiness, but also, our sanity.
In Part 2 of Beyond The Bubble Bath, I'm giving you even more ideas for being more intentional in your self-care practice. Some fun. Some brash. All, with love. These additional hacks provide a solid foundation for being more deliberate about our growth and ensuring that we're well taken care of, for years to come.
Additional Episodes
053 | Beyond The Bubble Bath (Part 1) Intentional Self-Care Hacks That Should Be On Your List
026 | Elevating Your Spirit with Tiffany Nunnally
 
WANT MORE FROM DR. TIFF
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053 | Beyond The Bubble Bath (Part 1): Intentional Self-Care Hacks You Haven't Thought Of

Don't get me wrong. There's nothing wrong with mani-pedis and bubble baths but when it comes to self-care, I think we can go a little deeper.
This week on Fix Your Relationships, you're getting a 2-part episode, and I'm going in on one of my favorite topics: Self-Care. And not just self-care, but what it means to be "intentional" about your self-care practice. If your current self-care routine needs a makeover and you're ready to get serious about improving your overall health and well-being then these next two episodes are exactly what you need. 
Be Sure To Check Out Ep.054 | Beyond The Bubble Bath (Part 2) Intentional Self-Care Hacks You Haven't Thought Of
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052 | No More Dating, Until You Do THIS!

Hey Babes,
The relationship is over and you’re not the type to be alone. You’re eager and ready to put yourself back out there and get boo’d up. (Cuddle weather is fast approaching.)
I’m all for you taking this brave next step but let’s be smart about it. Diving head first into a relationship may not be the best idea, especially if you haven’t taken the time to look at what went wrong in your previous ones. Before you jump back into the dating pool, check out this week’s episode and explore a few simple to-do’s that’ll help you create a plan for relationship success going forward.
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051 | Could Past Breakups Be The Key To Relationship Success?

Hey Babes,
Do you cringe when thinking about your past relationships? Do you wish you could go back and change things or delete those memories from your brain entirely? Not so fast, sis. Because the key to moving forward in your relationships, may mean going back to where it all began.
In today’s episode of Fix Your Relationships, I’m sharing how exploring your past could give you clues for future relationship success. In my many years of experience as a therapist and relationship coach, I’ve found a wealth of information in my client’s pasts. And by taking a closer look into past relationships, patterns and habits, we tend to:
Understand ourselves better
Gain perspective and insight into why those relationships failed
Be better equipped to handle those challenges should they rise again.
If you’re up for the challenge, I invite you to listen to this week’s episode with nostalgic expectation and a willingness to improve your own relationships by embracing your own blasts from the past.
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050 | Never Good Enough? Perhaps You're With The Wrong Person!

If you've ever felt unworthy or "not good enough" in your relationship, I've got a WORD for you today. Actually, I have several. If you're feeling as though you don't quite measure up in your relationship or if your partner is constantly asking you to jump through hoops to no avail, I need you to do me a favor. Go to your car. Lock the doors. And turn the volume way up. 
Today's podcast is all about YOU. And you, sweetie, are MORE THAN ENOUGH. Lean in as we discuss the importance of self-worth in relationships, particularly for high-achieving women. After listening, my hope is that you'll have new insights on how to identify the wrong partner and the importance of moving forward to find someone who truly appreciates you.
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